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Somatic movement

The body holds what the day does not have time to process. These sessions are a place to move it through.

Sessions are co-created around what the nervous system is carrying —

grounding when there is too much, discharge after something hard, orientation when the day has felt unsafe. Offered individually or in a group, virtual or in person. For groups see options here.

1-1 Virtual session options

30-Minute Session

30-Minute Session

$60–$100

One 30-minute virtual session that fits between meetings or the edges of the day. For a quick practice.

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60-Minute Session

60-Minute Session

$120–$200

One 60-minute virtual session, paced for gentle, deeper integration. For when there's time to fully drop in.

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Consistent Connection

Consistent Connection

$240–$400

Three 45-minute sessions within one month. For patterns that need consistent attention, not a single visit.

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Has your body been asking for space to release? It already knows more than any explanation could.

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