Week 1 — Coming Home to Our Bodies
You cannot hold space you haven't created within yourself first. We map our learning village and begin reclaiming parts of ourselves we've been asked to leave at the door.
Week 2 — Building Our Capacity
The body is the first teacher. We grow somatic awareness and learn to notice what sensation is already telling us.
Week 3 — Restorative Repair
Conflict is the portal to authentic belonging. We practice repair and experience how staying through discomfort deepens relationship.
Week 4 — Practicing Belonging
We belong with all of life. We create a belonging ritual and feel our interconnection — not as concept, but as lived experience.
Week 5 — Integration & Commitment
Wisdom harvest circle and closing ceremony. We name what we're carrying forward, make a commitment, and know we are not alone.