A Holistic, Somatic SEL Solution for Schools, Homes, and Organizations
CASEL Aligned • CPS Vendor • Culturally Responsive • Trauma-Informed
Why This
Today’s young people, educators, and caregivers are navigating overwhelm, disconnection, and constant noise.
Check-In, Reflect, Connect™ offers a daily invitation to pause – to remember the body, honor emotion as wisdom, and rebuild connection in learning spaces.
Grounded in neuroscience, culturally responsive pedagogy, and trauma-informed practice, this resource supports both student and facilitator well-being.
What’s Inside
| Component | Description |
| Facilitator Guide | Implementation guidance with mindful moment and community-builder directions, plus planning templates. |
| Student Workbook (Spanish available) | 80-page interactive journal guiding learners through the 5 CASEL competencies using mindfulness, gratitude, and restorative reflection. |
| PowerPoint & Vocabulary Slides | Activities and visuals to build shared emotional language and literacy. |
| 27 SEL Activities | Embodied, relational, and community-centered practices adaptable for groups or families. |
| Assessment Tools | Simple pre/post reflection and behavior indicators for authentic, somatic SEL evaluation. |
| Professional Development (optional) | Paid training for healing-centered facilitation and implementation support. |
Who Can Benefit
🌿 Schools & Districts
🌿 Homeschool Networks & Learning Pods
🌿 Youth Organizations & Mentorship Programs
🌿 Counselors & Social Workers
Imagine…
A fully prepped system of daily SEL and trauma-informed routines.
Strengthening the learning environment, relationship connections, and emotional fluency.
Feeling the benefits of community that practices empathy and belonging.
Supportive restorative check-ins, body-based activities, reflection practices, and community building exercises all intentionally woven into one simple, yet potent, program.
How It Works
Check-In, Reflect, Connect™ weaves seamlessly into existing learning rhythms.
Educators, families, or facilitators can use it daily (5–15 minutes) or weekly as a structured SEL block.
Each session follows a simple, restorative cycle: check-in → reflect → connect — cultivating presence, regulation, and community over time.
Transformative Outcomes
“Education becomes liberation when students feel safe enough to feel.”
— Liberated Learning™
Check out a sample of Check-in, Reflect, Connect!
Workbook & materials available in Spanish
Approach
Rooted in Liberated Learning™ philosophy: education as healing, not compliance.
Aligned with CASEL’s SEL competencies, MTSS, and trauma-informed practices.
Designed for Grades 5–12, yet adaptable across contexts.
Created by an experienced educator, somatic movement guide, restorative justice practitioner, and curriculum writer.
Licensing & Access
| Option | Description | Investment |
| Single Home License (for home educators, pods, micro-schools, or small community programs under ~20 learners) | One-year access for a single site. Includes facilitator materials and digital implementation folder. | $300-$750/year |
| School Site License | One-year access for a single school site. Includes facilitator materials and digital implementation folder. | $1,500/year |
| District or Network License | Multi-site license + optional PD. | Custom |
| Printed Workbooks | Tiered bulk pricing ($30–$44 each). | Additional |
All licenses include annual support, updates, and access to the digital implementation folder via Notion.
✨ Pilot Partner Opportunities
We’re currently inviting a small number of pilot partner schools and organizations to join a cohort of implementation sites.
Pilot partners receive reduced first-year licensing and deeper onboarding support in exchange for reflection feedback and shared outcomes.
If you’d like to explore becoming a pilot site, let us know in your form submission below.
Invitation
Bring Check-In, Reflect, Connect™ into your classrooms, homes, or community spaces – where emotional intelligence meets belonging, and learning feels human again.
Ready to bring this work to your space?
🪶 For Licensing – Complete the form below.
📘 For Individual Workbooks – Order directly here.
