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Co-Creating Communities That Heal

remember, reclaim, liberate learning
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What if education started with how we actually feel?

We help people feel connected and centered so they can show up fully at home, in classrooms, organizations, and communities.

We empower parents, teachers, and communities with practical tools for whole-person development.
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How We Transform Learning

We guide people to feel connected to their bodies so they can learn from that centered place.

When teachers feel grounded, they co-create settled classrooms.

When students feel centered, they can focus and connect.

When organizations operate from nervous system health, they become spaces where collaboration can thrive.

Our offerings are for young people, adults, educators, parents, leadership teams, programs, organizations, and those seeking growth, healing, and authentic community connections.

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Our Methodology

Our approach creates learning experiences that heal rather than harm.

When bodies feel grounded, minds can focus. When nervous systems are regulated, creativity flows. When we honor the connection between body and mind, learning becomes joyful instead of stressful.

We integrate neuroscience, somatic practices, and ancestral wisdom to reconnect what education has separated: mind from body, individual from community, knowledge from lived experience.

This evidence-based, body-centered foundation offers practical remedies to outdated learning systems that disconnect us from ourselves and each other.
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When we remember that learning happens in our bodies, education becomes a practice of embodiment.

This is how we co-create communities that learn, liberated.

Work With Us

Choose your starting point. All pathways liberate.

Start With Self

Learn to feel grounded and centered through Return To Center - monthly sessions and self-paced practices that help you shift from stress to ease.
HEAL WITH US

Regulate Your Space

Bring nervous system tools to your learning space through embodied learning practices and our Check-In, Connect, Reflect workbook.
CO-CREATE WITH US

Heal Your Organization

Transform your workplace culture by prioritizing nervous system health through workshops, circle facilitation, and custom programming.
CO-CREATE WITH US

Fully Liberated Learning Environments

We wholeheartedly embrace the cyclical nature of the learning process, moving through the phases: Knowledge, Support, Tools, and Reflection. This process is rooted in neuroscience and designed to empower communities by offering beginning-to-end support in completing a full and transformative learning cycle. This is how to fully liberate your learning environment to heal and thrive
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Speaking Engagements

Looking for an engaging speaker? Contact us for more information.
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Meet the Founder

Dahlia Quintanilla
Dahlia is a first generation, Mexican-Indigenous educator who is dedicated to empowering communities through somatic social-emotional learning and strengthening relationships.

With strong belief in unity, love, healing, and freedom, Dahlia leads the mission to co-create healing community spaces focused on collective action. Through her visionary leadership, she inspires educators, organizations, and communities to drive positive change and foster lifelong community-based learning.

Dahlia's commitment to social-emotional responsiveness, restorative justice, and re-indigenization - reclaiming Indigenous ways of knowing and being - guides the journey towards healing-centered educational alternatives that serve life rather than systems.
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“
Embodied community, healing, and love are the foundation of liberation.
“
- Dahlia Quintanilla

Check out our free resources

READ & DOWNLOAD: What is Somatic Social-Emotional Learning (SSEL)?

What is Somatic Social-Emotional Learning (SSEL)? Somatic Social-Emotional Learning (SSEL) integrates body awareness into traditional […]

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WATCH: Releasing Negative Thoughts Mindful Moment

Mindful Moment from: Check-In, Reflect, Connect: Daily Interactive SEL Workbook Watch this guided Mindful Moment […]

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DOWNLOAD: 4 Fun Identity Centered Social-Emotional Learning Activities

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READ: 4 Practices To Navigate Change

In the fast-paced world of education, change is inevitable. Whether it’s the introduction of new […]

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“
THE FUNCTION OF FREEDOM IS TO FREE SOMEONE ELSE.
“
- TONI MORRISON

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FREE - 4 peace making practices for Conflict resolution

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FREE! 4 Peace Making Practices for Conflict Resolution

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